Info Type
View Option
Sort by Month
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
2022/7/9 - 2022/7/9 / Torrance, California / Beauty / Health
![](https://vnmuse1.vivinavi.com/46b/46b009411cb3ec2bd8045cb47b0e5b67a4bbb4b4_thumb_medium.jpeg)
Venue | |
---|---|
Address | Torrance, California, 90504 アメリカ合衆国 |
Date | 2022/7/9 - 2022/7/9 |
Time | 20:30 minute(s) - 21:15 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
[Psychiatrist ・ Dr. Kugaya joins !] 9th Mindfulness ・ Community "Gathering" Meditation ( Free ・ Online )
- [Contact]
- mindfulness.tsudoi@gmail.com
- [Registrant]Asuka
- [Language]日本語
- Posted : 2022/06/26
- Published : 2022/06/26
- Changed : 2022/06/26
- Total View : 336 persons
- Find local business with Town Guide
-
- Daikokuya is a ramen restaurant with a l...
-
Daikokuya Little Tokyo celebrates its 20th week anniversary this year ! We will continue to make our ramen with the utmost care so that everyone can enjoy our ramen !.
+1 (213) 626-1680Daikokuya Inc.
-
- Let us help you with your family sponsor...
-
Our services include application for permanent residence by marriage, bringing in family members, removal of conditions, renewal, name change, citizenship application, overseas travel permit, DV Lotte...
+1 (424) 250-0807All-Star Immigration Services, LLC
-
- Specializing in hybrid cars ( New & Used...
-
Our Costa Mesa store has a large selection of new ・ used hybrid cars, mainly Prius, in various variations. The store opened in February 2016 and is very clean. We also have a kids space so childre...
+1 (714) 592-1150Eco Drive Auto Sales & Leasing Inc (Costa Mesa Office)
-
- Sales Improvement Web Attraction / Adver...
-
Web ・ We are a comprehensive digital marketing consulting company. From planning, business strategy, website creation, SEO measures, advertising operation improvement, UI/UX design improvement, and ov...
+1 (310) 584-7300DIGINEX, Inc.
-
- We are a private firm specializing in U....
-
We can take care of your tax returns, bookkeeping, and payroll all in one place. Do you have any of these concerns? ☑ I want an accountant who can speak Japanese to help me ☑ I have no idea abou...
EXAR ACCOUNTING INC.
-
- Summer school is now open. We are a tuto...
-
GATE is a tutoring school specializing in the following local schools: ・ Fees are based on a ticket system ( You pay in advance ) You only pay for what you take ・ You have self-study time and can a...
+1 (949) 636-9092GATE Tutoring Service
-
- Japanese American nursery school in Sout...
-
Please feel free to contact us. We are a homey daycare located in the South Bay, on the border of Gardena and Torrance. We have a highly qualified faculty and provide childcare from newborn to after...
+1 (424) 254-9664つくし園
-
- Asia Pacific Healthcare Venture, a non-p...
-
Asia Pacific Healthcare Venture, a non-profit organization, provides comprehensive medical services for children and the elderly. We have affordable programs for those without insurance, internationa...
+1 (323) 644-3881Asian Pacific Health Care Venture, Inc
-
- Breast Augmentation, Plastic Surgery, Sl...
-
Dr. Kim was born in Japan and graduated from Nagasaki University School of Medicine. He completed his surgical and plastic surgery training in the United States and has been practicing in Beverly Hill...
+1 (310) 860-9502K Alex Kim, MD
-
- A fertility clinic located in Torrance. ...
-
A fertility clinic located in Torrance. We support you with the strongest team for your irreplaceable family. Infertility Diagnosis ・ Sperm and Egg Freezing ・ IVF ( IVF ) ・ Artificial Insemination ( I...
+1 (424) 212-4087Incinta Fertility Center
-
- TOGO ・ We do delivery ! Enjoy our authen...
-
Okonomiyaki ・ Teppan-yaki Chinchikurin with many locations in Hiroshima and Tokyo. You can enjoy authentic Hiroshima okonomiyaki in Los Angeles. Hiroshima Okonomiyaki Shoburiyaki Shrimp Mayo Yaki ...
+1 (310) 478-0521CHINCHIKURIN
-
- We are a golf school in Los Angeles. Wit...
-
Easy-to-understand private lessons in Japanese. You will be able to feel your progress immediately. We also provide comprehensive support for other golf courses from Japan, language study abroad, si...
+1 (626) 696-7403Yobiko Los Angeles Golf Academy
-
- Good food choices are the key to a healt...
-
Little Jasmine honestly and carefully sources its ingredients and offers creative ways to enjoy delicious, healthy food without spending a fortune.
+1 (626) 766-1622Little Jasmine / Arroyo Kitchen
-
- BYB English Center, with 39 years of exp...
-
●All classes are private ●Creating a friendly environment ●Classes are tailored to students' needs ●Early morning classes for busy business people at 8 am ~ Evenings until 11 pm ●Convenient ticket...
+1 (310) 715-1905BYB English Center (Torrance)
-
- We provide childcare in both Japanese an...
-
Through daily childcare, we nurture a mindset of being in touch with nature and caring for things and living creatures. We strive to nurture children who love to learn by guiding them to see, hear, to...
+1 (310) 325-8536Education Link Bilingual pre-school
We will hold our 9th Mindfulness ・ Community Gathering with Dr. Kugaya, a psychiatrist famous for his book "The Best Way to Rest" !
We are planning to incorporate participants' requests into the content again this year.
Please send us your questions and requests about mindfulness and the mind !
( Please include them in the survey when you register. )
We will hold the class online (ZOOM), so you can participate from all over the world.
Gatherings are open to all.
Whether you are a beginner or an experienced mindfulness practitioner, please feel free to join us ♪
[Date and Time]
■ Los Angeles Time : July 9, 2022 ( Sat. ) 8:30pm -
■ Japan Time : July 10, 2022 ( Sun ) 12:30pm ~
( about 45 min - 1 hour )
[Contents] Meditation, lecture, discussion, etc.
[Location] Online
[Fee] Free
★ To register, please follow the link provided.
https://mindfulness-community-tsudoi-9th.peatix.com/
< Message from Dr. Kugaya >
"We are creating a mindfulness ・ community, a place where Kugaya and others can do mindfulness together. The frequency is irregular, about once every few months, and the content is loose, not a class. It may be similar to a "retreat," where we sometimes relax and change the atmosphere to practice mindfulness. In any case, we hope it will be a place where everyone can gather freely and casually. Please stop by."
Looking forward to seeing you all ♪
[What is mindfulness]
"Now ・ here" ( "Breathing, body
As busy modern people, we are often on autopilot, swept up in our own automatic thoughts and feelings, or information from the outside.
In fact, the only time we have is "now," but we are not living in the "now. Don't you think this is a waste of time? ?
With continued practice of mindfulness, you can become aware of your negative thoughts and feelings and make a conscious choice to let go of them,
be more present and feel happiness more easily, and so on. You will be able to live more peacefully and consciously.
[Examples of Benefits]
・ Reduced depression, anxiety, pain and stress
・ Better sleep
・ Better concentration ・ Better productivity
・ Clearer head
・ Increased creativity and intuition
・ Greater self-understanding and self-acceptance
・ Weight loss
・ More positive mindset
・ More compassion and kindness towards yourself and others
・ peace of mind
etc.
Many of these have been proven effective by brain science.
Mindfulness is also used by large companies such as Google and Apple in their employee programs and
athletes in their training.
It is not religious in any way, so anyone can accept and practice ・ it.
[Recommended for]
・ Mind is stuck in the past or future
・ Stressed out
・ Irritable
・ I feel tired
・ I feel critical
・ I don't like myself
・ I feel like I am living somehow
・ I want to change myself
etc.