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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

2023/1/2 - 2023/1/2 / オンライン, CA / Beauty / Health

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Venue
Address オンライン, CA, - US
Date 2023/1/2 - 2023/1/2
Time 13:00 minute(s) - 14:15 minute(s)
[Time detail]

[Getting here]

This is a free event. Please register online.

[Venue detail]

Web Access No.977381

Free [Yoga and Meditation: Creating a Vision of Who You Want to Be] Online Event

Join us for a free 75-minute online yoga event featuring yoga, simple breathing exercises, relaxing meditations, and a vision for the New Year. Please feel free to join us, even if you have little or no experience. We welcome you to participate off camera, with your children, or with your family.
If you have a vision of how you want to live your life in the new year and beyond
in a relaxed state after yoga and meditation,
it is easier to see possibilities that are not limited by your existing patterns and
experience a sense of being the person you want to be already.

You will be able to experience the feeling of already being who you want to be. This class includes 45 minutes of yoga flow & breathing exercises followed by relaxation ( yoga nidra ) meditation while lying on your back.
If you can make time after the one-hour class, we will have 15 minutes together to draw visions and intentions for the New Year.
You are also welcome to attend just the class.

What you will need :
Yoga mat
Yoga strap if you have one, hand towel or scarf if you don't
Yoga prop block if you have one
Large bath towel or small blanket to avoid pain when kneeling small blanket is nice to have

notebook and pen if you can make time to draw your visions and intentions

We are really looking forward to the opportunity to meet you all.

[Instructor in Charge] Kiyomi Takahashi
School organizer of yoga instructor training courses,
Over 10,000 hours of yoga teaching experience to major studios, gyms, corporations and
private clients in Los Angeles since 2009
Takahashi Kiyomi (E-RYT500) will be teaching
in a relaxed atmosphere.
[Contact]
INNER GLOW YOGA Representative, RYT200 Course Instructor : Kiyomi Takahashi ( E-RYT500, YACEP )
Online Studio : https://www.kiyomiyogajpn.com/
School Details : https://www.kiyomiyogajpn.com/IGYTT200
kiyomi@kiyomiyoga.com
  • [Registrant]kiyomitakahashi
  • [Language]日本語
  • Posted : 2022/12/31
  • Published : 2022/12/31
  • Changed : 2022/12/31
  • Total View : 356 persons