Vivinavi

Yoga, stretching, meditation affirmations, every Sunday morning at 8:00 a.m.

Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 a.m., free of charge.
Mind and body are connected. There are times when the mind does not move the body. At such times, let's move the mind by adjusting the body. ！
I will support your mental and physical health by using my experience as a dance major graduate, a back pain and hernia surgery, and mental disorder recovery ！
I would like to create a warm and friendly community place.
Please feel free to contact us, we look forward to hearing from you ☺ ️🌱