Vivinavi

For seniors Sedentary exercise / お試し45分　お一人様各$15(2名様以上)

Hello. I offer 1 on 1 personal training for seniors and group exercise specialized for silver sneakers in Los Angeles ／ Orange County. The group exercises are basic chair-based muscle training and stretching exercises. Sessions are available for two people or more. We also offer on-site sessions (depending on the distance, we may charge a fee for the trip). Currently, I am offering a trial campaign for 15€ per person (45 minutes, 2 or more people). If you are interested, please contact us and we will send you a sample video. If you have any other questions, please feel free to contact us ！ ！.