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Qigong classes are held every Wednesday morning at 10:00 a.m. at Victor Park in Torrance. Breathing in time with movement, Qigong is effective for stress reduction, pain relief, beauty, and rejuvenation, and is easy for anyone to start. The first session is free.
More information is also available on our website.
https://www.mindfulmovement-jp.com/qigong
Please use the above URL or QR code to see this online.