Vivinavi

Yoga, stretching, meditation affirmations, every Sunday morning at 8:00 a.m.

Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ！ Every Sunday morning at 8:00 a.m., free of charge.
Mind and body are connected. There are times when the mind does not move the body. At such times, let's move the mind by adjusting the body. Let's relieve your fatigue by stretching your body comfortably all over ！
We will support your mental and physical health by using our experience from dance major graduation, back pain, hernia surgery and mental disorder recovery ！.