Vivinavi

Description

2024/4/7 - 2024/4/28 / Lomita / Sports

April: Gymnastics class

◎Let's learn basic exercises and practice training that you can do at home ！ ！.

*For some reason, we will not hold a gymnastics class in May. Therefore, we would like to incorporate exercises that can be practiced at home in April ！ ！

*On 4/21(日) and 4/28(日), there will be only classes for 5 years and older.
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■ 4/7(日) 15:30-17:20 (Mat)
A. 15:30-16:20 3 years old and up waiting for cancellation
B. 16:30-17:20 5 years old and up waiting for cancellation
Contents: 1. forward/backward roll, 2. wall inversion, 3. side roll, 4. front blitch/back blitch

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■ 4/20 (Sat.) 15:30-17:20 (jumping box) C. 15:30-16:20 3 years old and up waiting for cancellation
D. 16:30-17:20 5 years old and up waiting for cancellation

Contents:
1. jumping, 2. open leg jump, 3. closed leg jump, 4. forward roll on the platform

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■ 4/21/17:20
E. 15:30-16:20 5 years old and up (mat)
F. 16:30-17:20 5 years old and up (bars)
Contents: 1. forward/backward roll, 2. wall inversion, 3. side roll, 4. front blitch/back blitch

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■ 4/27 15:30-17:20 (鉄棒)
G. 15 :30-16:20 3 years old and up Waiting for cancellation
H. 16:30-17:20 5 years old and up Waiting for cancellation

Contents:
1. foot rotation, 2. front rotation down, 3. reverse up, 4. aerial back rotation, 5. aerial front rotation

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■ 4/28(日) 15:30-16:20
I. 15:30-16:20 5 years old and up (mat)
J. 16:30-17:20 5 years old and up (jumping box)
Contents:
1. foot around, 2. front round descent, 3. reverse up, 4. back round in the air, 5. front round in the air

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Time: 50 minutes
Fee: 1 person $ 15 (cash or Venmo)
Location:MK Labs
2383 Lomita Blvd #109, Lomita, CA 90717

＊ How to book ＊
・ Please include in your email ① date, time, ③ participant's name, ④ age, ⑤ parent's phone number (if available to receive texts).
・ Reservations are made each month when the schedule is available.
*Appointments can be made via email, text, or line
*Appointments cannot be made via insta DM/comments.

＊ Please ＊
・ Class times vary by day, so please manage your schedule to avoid missed classes due to mistakes.
・ In case of cancellation, please let us know in advance so that we can adjust the number of students. No cancellation fee will be charged.

・ If you wish to join with your brothers or sisters, please make sure that all of them are in the same class.

＊ Information for the day ＊
・ Please come barefoot and in comfortable clothing, and tie up long hair if you have it.

・ Bring a drink for hydration.

・ You may visit indoors or pick up and drop off only.
*Please be sure to remove your footwear before entering the rooms.
・ Taking photos and videos for personal use is allowed.
・ Payment can be made either before or after class.

If you have any other questions, please feel free to contact me ^^ chula.gym01@gmail.com

Instructor: Born in Okinawa/ Graduated from Tokyo Women's College of Physical Education/ Gymnastics club in Japan General and athlete coach/ Licensed junior high and high school teacher/. Participated in Inter-High School, Intercollegiate, National Athletic Meet, All Japan Championships, Individual

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Please follow Chula_gym ♪
https:// instagram.com/chula_gym?igshid=MzRlODBiNWFlZA==

[Contact]

chula.gym01@gmail.com