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    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/24 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/24 (Tue)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes （ and hips ）, and effectively strengthen the biceps femoris （ and the back of the thighs ） to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Useful info / Beauty / Health
    • 2024/09/25 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Diet💦Training information available 💥.

    LA🌴Torrance🥇Personal Training FIT BODY is pleased to announce that our representative trainer, former Bodybuilding World Champion🏆 Mike Miyamoto, will be providing useful diet ・ training information for LA residents on YouTube ❗ ️

    Recently If you are worried about your abdominal area recently, or if you are having trouble gaining weight since coming to the US, why not take a look 😊

    You can watch it below 🔽.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    ダイエット・トレーニング・ロサンゼルス・パーソナルトレーニング・美ボデイ
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/26 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Beware of 💥low💥 diets💦.

    We tend to gain weight due to overeating and lack of exercise, and we are in a hurry to go on a diet and choose foods with "low" in them, such as "low calorie ・ low sugar ・ low fat diet". The human body has the ability to break down ・ and digest the food we eat, boost our immunity, and use it as energy 🤔

    As you know, diets that reduce the food we want to eat and fight our appetite do not last long 🥺

    FIT BODY Personal Training has the NO.1 weight loss record. At FIT BODY Personal Training, our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical fitness to enjoy exercise without any strain and to achieve their ideal body where they can use what they eat as "energy for healthy living" instead of restricting their diet. We will lead you to your ideal body that can use the food you eat as "energy for healthy living" 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/08/30 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/14 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/19 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Wanted / Education / Lesson
    • 2024/09/12 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Mitsuko Floral] ～ Flower Classes Resume ～ First-Time Students Welcome ！

    Mitsuko Floral] Autumn Classes Open ！

    Mitsuko Floral's flower classes are renowned for being fun, easy, and gorgeous 🌸

    First-time students are welcome.

    Please feel free to join at your convenience.


    🍁September and October Flower Class ： Including autumn flower arrangement and Halloween arrangement

    Every Tuesday 10:00-12:00
    *Advance with 3 or more participants

    🍂November Flower Class ： including fall Thanksgiving arrangements

    Tuesdays 10:00-12:00
    *Open when 3 or more people attend

    🎍December Flower Class ： including Christmas and New Year arrangements
    Every Tuesday 10:00-12:00
    *Only 3 or more people can participate


    Fee ： ＄ 45 （ Including materials ）

    In your life, ？

    If you are interested, please call ・ or email us in advance.

    ☎ (818) 257-1199
    ✉ mitsuko@mitsukofloral.com

    We look forward to your participation.


    Mitsuko Floral

    花フラワーアレンジメント生け花ブーケ華道
    • Satisfaction guaranteed / Gift / Shopping
    • 2024/09/11 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    TK Wine] How about a bottle of wine for a gift or anniversary ？ [Weekend Sale ends Monday morning ！]?

    TK Wine buys and sells carefully selected wines and spirits from around the world.

    Don't miss our Weekend Sale every weekend.

    We can also sell your collections, please feel free to contact us if you wish to do so.


    We wish you a wonderful encounter.

    • Useful info / Beauty / Health
    • 2024/09/01 (Sun)

    08/2024

    TONINGN SPECIAL

    • Useful info / Medical
    • 2024/09/26 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Japanese Language Support] Have You Had Your Winter Influenza Vaccination ？?

    Winter flu shots have started this year ！

    ≪ Get your flu shots early, before it spreads ！ ≫

    ～ We provide safe and reliable services in Japanese, so don't worry if your English is poor

    We use preservative-free products that can be inoculated from 6 months of age. If you are over 6 months old and have not yet been vaccinated, please call us to make an appointment.

    • Problem solution / Medical
    • 2024/09/05 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Do you have a problem in your daily life ？ We can help you ！.

    Do you need help with meal preparation, bathing, changing, etc. ？

    Hope ・ International ・ Home Care offers help in your home or facility for those who need care ！

    If you need someone to help We'd love to hear from you!

    Our staff are all Japanese and will take care of you in Japanese and cook Japanese meals.

    We also offer 24 hour service.

    We will support you so that you can live your daily life with peace of mind.

    介護お世話
    • Useful info / Medical
    • 2024/09/23 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    My feet hurt when I wear heels⚡Maybe it's my big toe ？.

    Due to a bunion, the base of your toe feels numb and tingling, especially when walking for long periods of time.

    Do you have a constant feeling of pressure on the base of your toes ？

    We make custom-made shoe insoles （ Orthotics ） to improve your big toe pain.

    If you feel pain or discomfort in your feet, we recommend that you go to the hospital as soon as possible.

    Please contact us if you are interested.

    足外反母趾痛い
    • Useful info / Medical
    • 2024/09/20 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    My feet hurt when I wear heels⚡Maybe it's my big toe ？.

    Due to a bunion, the base of your toe feels numb and tingling, especially when walking for long periods of time.

    Do you have a constant feeling of pressure on the base of your toes ？

    We make custom-made shoe insoles （ Orthotics ） to improve your big toe pain.

    If you feel pain or discomfort in your feet, we recommend that you go to the hospital as soon as possible.

    Please contact us if you are interested.

    足外反母趾痛い
    • Signature service / Travel / Leisure
    • 2024/09/01 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    September, October, November Special ✨] No tip required ！ Torrance to LAX, Irvine to LAX Transportation ・ Charter service available ♪

    Are you planning to return to Japan, travel to another state or overseas ？
    South Bay Limousine&Guide Service is here to help you.
    We offer the best prices and the most customer friendly service available.

    Our motto is not only safety, speed, and comfort, but also "service with a sense of humor".

    ■ Torrance to LAX
    ■ Irvine to LAX
    ■ Charter

    Please feel free to contact us for quotes and service details.

    ★ Fees include gratuities ★
    The American tipping system is unfamiliar to the Japanese and can be a hassle.
    All of our rates include gratuities ！ You don't have to worry about tips.

    We always try to satisfy our customers.

    Please feel free to contact us at the phone number below or by "sending a message".
    *Please mention that you saw Vivinavi.

    空港送迎リムジンチャーターガイド
    • Useful info / Professional
    • 2024/09/15 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ~Column in BibiNavi~Attorney Joseph Pitera's "Family and Divorce Troubles" Rush Haven

    ~Column in BibiNavi~Attorney Joseph Pitera's "Family and Divorce Troubles"

    Helping all those who are suffering from family and divorce troubles.
    Under the supervision of Joseph Pitera, a lawyer with many years of experience and achievements since 1994, this site provides useful information for solving problems related to divorce, family troubles, and criminal cases related to them.
    In this age of information, we are here to provide you with correct information ・ and knowledge to help you resolve your problems quickly.


    Click here to access Bibinavi Life Supporters ！
    https://losangeles.vivinavi.com/jpn/ls/jpitteralegal/15

    • Useful info / Computer / Electronics
    • 2024/09/23 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ！ ！ ] Please feel free to consult with us about slow operation …, virus infection, hardware failure in general, website creation, SEO measures, and obtaining your own domain ・ mail address.

    ■ Tony's Technology
    PC ・ MAC （ PC ） repair store in Old Torrance.
    If you have any questions about computers, please feel free to contact us.
    Free PC health check is always available ！ ！ Recently, it often freezes, it suddenly becomes slow, and many pop-up windows are displayed.... Please contact us before it is too late.
    We also welcome English-language PCs purchased at other stores. We will set up your PC in Japanese on the spot if you bring it in.
    $ 45~/ Please contact us if you have purchased from other stores but the support is not good, or the repair or setup cost is too high, etc.
    Skilled Japanese staff will explain and advise you on the best way to use your PC in an easy-to-understand manner.

    ●Hardware ・ Repair software problems ・ Upgrade, virus ・ Spyware removal
    We can solve common daily problems such as changing settings to Japanese environment, internet connection problems, virus countermeasures, etc. We will solve common daily problems such as changing settings to Japanese environment, Internet connection problems, and virus countermeasures.
    Spyware and virus removal $ 75~/PC protection service $ 45/ We can repair or upgrade notebook PCs as well as desktop PCs.
    Please do not give up and contact us because you bought your PC in Japan. （ Hard disk replacement, memory upgrade, LCD, keyboard, battery replacement repair, etc. ）
    The Internet environment has become more convenient and comfortable, but with it, the damage from virus infection is also increasing at an explosive rate.
    Those who have not yet taken security measures need to do so as soon as possible. Also, if you are considering installing a new system and do not know how to take countermeasures, please visit our store.
    We will help you from installation to setting up. We will protect your valuable computer.
    We also provide web tools （ such as shopping carts and other management tools ） We can help you create an online sales site.

    ●Website creation and design （ Multi-language and mobile support ）
    WEB tools （ Shopping carts and other management tools ） We can also help you create online sales sites.
    We can help you to create an online sales site. We accept from individuals to small businesses and corporations.

    ●Remote Remote Repair Service
    We can help you with problems such as not knowing how to set up or operate your computer, initial settings of a newly purchased computer, language settings （ Japanese language conversion, etc. ） security protection, virus infection, etc. Our professional staff will diagnose, set up, and repair your PC remotely.
    This service remotely controls your PC screen via the Internet to help you solve problems and operate your PC.
    We operate the customer's PC, so there is no need to do anything complicated.
    Even if you have difficulty in operating the remote connection, our staff will guide you in Japanese, so you can use this service with peace of mind.

    • Satisfaction guaranteed / Education / Lesson
    • 2024/09/04 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🍀ESL Trial Lesson🍀 （ Face to face ＆ 'Online Lesson ） Now ～ ★

    In order to ensure that those who inquire about our services feel comfortable starting lessons, we offer
    trial lessons with the same lesson content as our regular classes.
    Lessons （ by experienced ESL teachers ！ Face-to-face lessons Online lessons ！ ！ ）
    Please feel free to use our online lessons .

    ★ ☆ Trial Lesson Coupon ☆ ★

    Face-to-face lesson or Online lesson
    ...

    語学学校英語教室ロサンゼルス駐在妻帰国子女
    • Introduction / Education / Lesson
    • 2024/09/04 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    📚 Local school ＆ Japanese supplementary school homework support ・ General English conversation ・ Exam English and more. 📚 ESL lesson information sessions both in person and online ～ ★


    "I am concerned about my child's ability to understand classes taught in English." "Need help with school homework and assignments."
    "I need help correcting my English. I want to learn English expressions that Americans use in everyday conversation."
    "I want to learn how to email and converse in English with my school teachers."
    "I want to use my time effectively and improve my English." etc. etc. etc.

    We carefully instruct each student according to his/her level.
    Please feel free to contact us for general English conversation, school lessons, or certification exams.

    ESL Institute LA!" Information Session Coupon ☆
    In person or online ！
    ...

    英検トーランスオンラインレッスン受験塾
    • Useful info / Education / Lesson
    • 2024/09/04 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🍎 language level check 🍎 （ face-to-face ＆ also online ） now available ～ ★

    We offer a wide range of certification exams, including TOEIC, TOEFL, and EIKEN, as well as English, Spanish, and Korean,
    in-person or online.

    ESL Institute LA! has passed EIKEN Level 1, TOEIC 900+, and other
    certification exams.
    Whether you want to learn a language for fun or academically, ESL Institute LA!

    ★ ESL Institute LA! Level Check Coupon ★.

    対面レッスンスペイン語こども英語英語教室現地校宿題