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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

Medical / Useful info

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The secret to good health, not just temporarily, but for the rest of your life.

It is possible … that it will settle down temporarily, but then it will come back again.

We will advise you on light exercises to prevent the pain and other symptoms from recurring in the future, not just temporarily.

Here are some simple solutions that anyone can do 💡

① Exercise

We recommend 15 minutes a day.
We recommend 90 minutes a week ！

② Nutrition
Try to avoid sugar, processed foods and anything with NSG to make it easier to be healthy ！

③ Sleep
Try to get into the habit of going to bed at the same time every day to improve your performance the next day ！


May you lead a life free from pain.

https://www.fujiichirolab.com
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Limited to 17 people per month ！ You can know what chiropractic is like $ You can know your condition at 47 and also receive a simple correction ！ Find the root cause of your pain. Chiropractic Clinic. weekends, national holidays, night time clinic and house calls available. Check out our website and Instagram to see how we are treating our patients. Due to many requests, we also offer Shiatsu Massage, Deep Tissue, Myofascial Release Therapy, etc.

  • Posted : 2024/04/19
  • Published : 2024/05/19
  • Changed : 2024/04/19
  • Total View : 179 persons
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